Monsoon Skin Allergies: Common Types of Skin Problems During the Rainy Season and their Treatments
The monsoon season brings relief from the scorching heat, but it also brings along a set of challenges for our skin. The increased humidity levels and constant exposure to dampness can lead to various skin problems. In this article, we will explore the common types of skin allergies that occur during the rainy season and discuss their treatments.
Keep your skin clean and dry: Make sure to regularly wash your skin with a mild cleanser and dry it properly, especially in areas prone to moisture buildup.
Wear breathable clothing: Choose lightweight and loose-fitting clothes made of natural fabrics like cotton, which allow air circulation and prevent excessive sweating.
Avoid prolonged exposure to rainwater: Try to minimize your contact with rainwater as it may contain pollutants and irritants that can cause skin allergies or infections.
Moisturize your skin: Use a good-quality moisturizer to keep your skin hydrated, as the rainy season can sometimes make your skin feel dry and dull.
Take precautions for fungal infections: Due to the increased humidity, fungal infections like ringworm and athlete’s foot are common during the monsoon. Use antifungal powders or creams recommended by a dermatologist to prevent or treat these infections.
Remember, it’s important to pay attention to any skin issues that arise during the rainy season and consult a dermatologist if needed.
The explosive entry of the monsoon season is here. While some areas have received excessive rainfall, others have experienced less rainfall. With the end of the rainy season, the sun makes its appearance, accompanied by increased humidity. Due to these factors, various skin-related problems can occur.
Why do Skin Allergies and Itching Occur During the Rainy Season?
During this season, the moisture content in the environment increases significantly. When we venture outdoors during the rainy season, we get exposed to moisture. Even when the rain stops, humidity persists, leading to excessive sweating.
In both situations, bacteria thrive on the skin, causing fungal infections, itching, folliculitis, and various other skin-related problems.
Our skin becomes more sensitive, making it prone to allergic reactions.
If you have any specific questions or concerns regarding skin allergies during the rainy season, feel free to ask.
Why do we Experience Allergies on the Scalp During this Season? What Could be the Underlying Cause?
In the monsoon season, the scalp can become either excessively dry or excessively oily.
In both cases, itching can occur. Pimples or folliculitis may appear on the scalp.
After getting wet in the rain, make sure to wash your hair with clean water. If possible, use shampoo as well. Along with this, there are a few other measures you can take, such as:
- If you have long hair, avoid tying it tightly.
- Use a hairdryer to dry your hair.
- Properly dry your hair after a workout.
- Once a week, wash your hair with lemon water.
These measures can help in maintaining scalp hygiene and reducing the risk of allergies or other scalp-related issues.
How Risky is a Fungal Infection During the Rainy Season?
If proper hygiene practices are followed, fungal infections are not very risky. People generally tend to overlook fungal infections as they are considered common and not serious. However, they can become troublesome.
If the problem does not resolve within 1 to 2 days, it is advisable to consult a doctor promptly.
When the infection spreads within the body, it can also affect muscles and bones. It can lead to small pimples that can cause itching and discomfort. The infection can also penetrate deeper layers of the skin.
Fungal infections can occur in individuals of all ages, from infants to the elderly. People with weakened immune systems are at a higher risk.
When the problem worsens, it is important to seek medical attention. Remember, the infection can spread among your family members as well.
What Should I do to Protect Myself from Allergies and Infections?
Start by adopting measures to prevent skin allergies. Don’t wait until the problem arises, take preventive measures. Here are some tips you can follow:
- Keep your home clean. If you are allergic to dust, use a vacuum cleaner.
- Avoid keeping anything in your home that can increase allergies.
- Avoid self-medication with antibiotics.
- Avoid scratching the skin excessively to prevent irritation.
- Massage your body with coconut oil before taking a shower.
- Minimize contact with animals if you have allergies.
Can Skin Allergies be Managed Through Diet?
Any condition can be influenced and controlled to some extent through diet. In general, pay special attention to what you eat and drink during the rainy season. Consume plenty of water. Include dry fruits in your diet.
There are certain things you should avoid:
Avoid consuming oily foods, as they can increase body heat and exacerbate pitta. Also, keep in mind that digestion tends to slow down during the rainy season, so these foods may be difficult to digest.
Waterborne diseases are common during the rainy season. Street food can lead to contamination. Avoid consuming street food to reduce the risk of diseases like dengue and viral infections.
Pay attention to dairy products. They can harbor bacteria, especially during the rainy season. Consuming them excessively can lead to digestive problems. Therefore, consume them in moderation.
Leafy green vegetables such as spinach, fenugreek, amaranth, cabbage, and cauliflower tend to harbor insects and fungal infections during the rainy season. Hence, minimize their consumption.
Tea Tree Oil: Tea tree oil has antimicrobial and anti-inflammatory properties, which can provide relief from various types of skin allergies.
It is important to note that dietary changes may have varying effects on different individuals. It is advisable to consult with a healthcare professional or a registered dietitian for personalized guidance based on your specific condition.
Aloe Vera: Use fresh Aloe Vera gel and apply it to your skin. If you don’t have Aloe Vera plant at home, you can purchase good quality gel from the market. Apply Aloe Vera gel on the skin twice a day for around 15 minutes. It can provide relief from itching within a few days.
Baking Soda: Take a teaspoon of baking soda and mix it with a little water to make a paste. Apply this paste on the affected area. Leave it on for 10 minutes and then wash it off. Use it twice a day.
Please note that these suggestions are based on general information and it’s important to consult with a dermatologist or healthcare professional for personalized advice and treatment for your specific skin condition.
